eTraining for...

Sport-Specific Training

Recently Viewed

5K and 10K Training

Exercise Guide to Better Golf

The Blueprint: Training Plans and Strategies for Triathletes

Al Wermer 2-Pack

Home - Books/DVDS - Wrestling - 101 Wrestling Drills and Games

101 Wrestling Drills and Games

Focuses on fundamental drills every coach can use with his wrestlers so they avoid position mistakes, improve their strength and stamina, and enhance their athleticism. The 100+ drills and games are thoroughly explained with locations, descriptions, and coaching points, and cover: warm-up and flexibility, agility, neutral position—offense, neutral position—defense, top position, bottom position, endurance, stamina, and strength, resistance training, competitive wrestling drills, and more. Contains nearly 80 photographs.

Now only $19.95

Send to friend

Your name:

*

Your e-mail:

*

Recipient's e-mail:

*

Send to friend