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Home - Books/DVDS - ACSM Select Symposium: How Much Is Enough? Elucidating the Minimum Effective Dose of Exercise for Bone Health

ACSM Select Symposium: How Much Is Enough? Elucidating the Minimum Effective Dose of Exercise for Bone Health

The (5) presentations from the Select Symposium at the 2008 ACSM annual meeting on the relationship between the dose response of exercise and bone health are included on a single DVD. Almost two hours of authoritative information and insight, featuring: Introduction and Overview (Kara A. Witzke), Designing Exercises for Lifelong Skeletal Health (Charles H. Turner), Optimizing Bone Mass and Strength During Growth (Saija Kontulainen), Effective Activity for Stronger Bones in Young Adults (Ilkka Vuori), and Dose Response of Exercise and Bone Mineral Density in Postmenopausal Women (Timothy G. Lohman). Produced in cooperation with ACSM.

ISBN: 827008826599

Now only $99.95

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