ACSM Tutorial Lecture—Exercise and Diet-Induced Fat Loss: Current Issues
Exercise and Diet-Induced Fat Loss: Current Issues provides an overview of the impact that exercise can have on the efforts that individuals undertake to lose and maintain their weight—particularly body fat. Featuring a Tutorial Lecture presented at the 2008 ACSM annual meeting, the DVD offers cutting-edge information and insights on the relationship between physiology and gene expression in response to diet and physical training. Among the topics covered: myths of exercise for weight loss, exercise for weight loss maintenance, energy balance vs. substrate balance, fat oxidation in response to dietary fat, metabolic flexibility concept, and substrate balance and weight gain. Produced in cooperation with ACSM.
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