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e-Training for Basketball
Don't waste time with cookie-cutter training programs that aren't customized. Using our exclusive FitnessGenerator technology, you'll receive a fully customized training program based on your specific goals designed by your very own professional fitness trainer. Any program, any time!
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The Ultimate Guide to Weight Training for Basketball
... is the most comprehensive and up to date basketball-specific training guide in the world. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round basketball-specif...
Our price: $17.00
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The Sports Buddy
The Sports Buddy was designed specifically to strengthen your hands, fingers, wrists, & forearms. These muscles are extremely important regardless of what sport you play. These muscles are also used all the time in every day life whether it's typing on a computer or moving furniture....
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Hand Strength Ball
SportsWorkout.com’s custom-made foam Squeeze Balls are sturdy, reliable, and made especially for athletes. They are designed to enhance hand, wrist, and grip strength and can be used by anyone at any time. Keep one on your coffee table or nightstand and build your hand-strength while doing menia...
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101 Strength and Conditioning Exercises and Drills for Basketball
Provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively and injury-free in today’s physical and fast-paced game. Covers flexibility and warm-up exercises, conditioning drills, balance and core drills and exercises, stre...
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4-Out 1-In Offense
Presents a detailed overview of the key factors involved in the transition offense employed by the nationally ranked Stanford University women’s basketball team. The DVD breaks down the key parts of the offense and reviews the key teaching points that coaches can use to implement it.
Our price: $40.00
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55 Full-Court Press
Illustrates how to organize and conduct an effective full-court press. Among the topics covered: last-second steal, 55 double team the point guard, 55 trap the point guard, big guy attack, 55 on the ball, 55 off the ball, double on a missed free throw, and double the first pass.
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Basketball Beyond the X's and O's: Lessons from the Legends
A fascinating retrospective of the thoughts and ideas of 40 Hall of Fame coaches. Tips for Success, the value of basketball, attitude, philosophy, communication, and other topics follow insightful biographies on each contributing coach. Produced in cooperation with the Naismith Memorial Basketbal...
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Basketball Defense: Lessons from the Legends
A comprehensive reference that serves both as a useful guide and a fascinating retrospective of the defensive philosophies of 29 of the game’s greatest teachers. Includes contributions from John Wooden, Adolph Rupp, Dean Smith, Phog Allen, Hank Iba, Mike Krzyzewski, and many others. Produced in c...
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