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Developing Power for Basketball
Presents a detailed overview of how basketball players at all competitive levels can develop muscular power. Among the topics covered: Olympic-style weightlifting exercises and variants, structural movements (e.g. squat, deadlift), alternative movements, safety considerations, and exercise modifi...
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Developing Speed and Agility for Basketball
Presents a step-by-step overview of how basketball players at all competitive levels can improve their speed and agility. Among the topics covered: basic running mechanics and cues, overload methods, deceleration training, coaching cues for executing transitions and turns, and common exercise err...
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Developmental Conditioning Drills for Basketball
Presents a detailed review of the underlying factors that should be considered when selecting exercise modalities to enhance peak performance on the court. Among the topics covered: lateral and court speed training, periodization model, plyometric training, developmental drill packages, off-seaso...
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Effective Practice Drills
Features a series of proven drills that coaches can use to develop the essential skills of their players. Among the topics covered: 4-minute drill, Vanderbilt drill, Celtic drill, Carolina drill, Pitino series, low-post drills, footwork drills, shooting drills, passing drills, and fast-break drills.
Our price: $40.00
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Fun Ways to End Basketball Practice
Utilizes players of different ages and skill levels to demonstrate a variety of drills that coaches at all competitive levels can use to end basketball practice in a highly enjoyable way. Among the topics covered: shooting games, ballhandling games and drills, competitive games and game situation...
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HoopLife: The Basketball Player's Max-Potential Handbook
HoopLife:The Basketball Player's Max-Potential Handbook is like no other basketball manual you have ever read—almost 110 pages, and not a single drill or diagram. It shows players how to live, breathe, and most importantly, think basketball. Interspersed throughout are Chalk Talks, in which Coach...
Our price: $19.95
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Individual Improvement Drills
Presents a series of proven drills for developing the individual skills and techniques attendant to sound basketball. Among the topics covered: tipping, cut series, post breakdown, guard breakdown, 3-man/2-ball shooting, 4-man 1-on-1, 3-man 1-on-1, drive and kick series, and conditioning.
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Individual Skill Development Drills to Increase Basketball I.Q.
Provides a detailed overview of how to develop three key offensive basketball skills—shooting, ballhandling, and footwork. Among the topics covered: ballhandling, escape moves, 1-on-1 drills, chair sweeps, cross-over sweeps, situational reaction, rip move/jump stop, shot releases, shot challenges...
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Multiple Continuity Offenses
Features a series of easily teachable plays that are designed to create scoring options against any defense. Among the topics covered: three series of set plays, transition into continuity, offensive description in 5-on-0 setting, breakdown drills (back cuts, high-post, screens, double screens), ...
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