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Improving Athletic Character: Inspirational Lessons
Can be used either as a professional or personal resource or as a way to allow your team to hear the stories from the original storyteller. Either way, the DVD offers an exciting learning experience. There is no better method of teaching than storytelling and no better stories than this collection.
Our price: $40.00
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Improving Kickoff Hang Time and Distance
Provides an invaluable overview of the key factors involved in enabling athletes to maximize the hang time and distance of their kickoffs. The DVD covers the coaching pointers that coaches, at all competitive levels, can employ to enhance the kickoff skills and technique of their athletes. The DV...
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Improving Your Swing Path to Hit the Ball Harder
Offers detailed instruction in techniques and strategies that can help hitters enhance their swing path. Featuring on-the-field player demonstrations, the DVD explains and shows the principles involved in developing the skills that will lead to stronger, harder-hitting players, including a step-b...
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In the House
Provides an energizing educational tool for trainers who want to learn from one of the most respected choreographers in the industry.
Our price: $49.95
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Incorporating Theatre Into the Camp Setting
Sets the stage for incorporating theatre into any camp program through a multitude of original, ready-to-use ideas for skits, plays, and a host of other creative low-prop ideas. Susan understands the importance of giving every child a chance to imagine, express, communicate, and, ultimately, be a...
Our price: $29.95
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Individual Techniques for Defensive Back Play
Provides a detailed review of the fundamentals and body mechanics involved in sound defensive back play. In an easy-to-understand manner, the DVD explains and demonstrates how to develop essential defensive back techniques and skills. The DVD also features a series of game-tested drills for devel...
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Indoor Cycling Endurance Training
Explains how to build up stamina by training for longer periods without pushing to exhaustion. The DVD presents and demonstrates pedaling drills that are designed to improve an individual’s level of exercise efficiency and strength so that person can train in the proper target heart-rate zone to ...
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Indoor Cycling Interval Training
Presents an overview of the key factors involved in the rigorous efforts and the subsequent recovery phases associated with interval training. The DVD offers exercisers tips and techniques for incorporating extra intensity in their training efforts by utilizing both their aerobic and anaerobic en...
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Indoor Cycling Start-Up Program
Presents a detailed review of the basic fundamentals of stationary cycling, including riding positions, breathing techniques, and simple pedaling techniques that can enable exercisers to develop their cardiorespiratory foundation and train smarter and stronger. The DVD also demonstrates how indiv...
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Infield Play Fundamentals and Techniques
Offers a basic overview of how to develop the key skills involved in sound infield play. From assuming the ready position to executing the double-play, the DVD provides a step-by-step progression for teaching each essential attribute of infield play.
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Installing the Option From the Pistol
Covers the entire installation of the option game from the pistol—one of the most versatile offensive systems in the game. The DVD reviews the rules for implementing multiple option schemes that can be run against virtually any defensive scheme. The DVD explains how teams can combine the best of ...
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Installing the Quick-Passing Game From the Pistol
Details the key factors involved in implementing and executing a high-powered quick-passing attack from the pistol—one of the most versatile offensive systems in the game. The DVD offers an overview of a variety of options for teams that want to get the football into the hands of their best athle...
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Installing the Spread-Option Run Game
Presents a detailed overview of the basic factors involved in establishing an effective run game in the spread-option offense. Appropriate for coaches and teams at all competitive levels, the DVD covers such essential areas as offensive mechanics, blocking schemes, and quarterback reads and mesh ...
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Instructing Muscular-Conditioning Classes: The Progression Method
Presents an overview of the key factors involved in selecting and utilizing innovative exercises to enhance an individual’s level of muscular fitness. The DVD explains how to design a muscular-conditioning program that is both challenging and enjoyable. The DVD details the basic elements of the p...
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Integrating the Triple-Option Package Into the Wing-T Attack
Details the principles, fundamentals, and techniques involved in effectively executing the triple-option attack from the Wing-T offensive system. In a step-by-step manner, the DVD reviews how coaches can maximize their team’s Wing-T attack by successfully installing and running the triple option....
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Internalizing Healthy Motivation: Better Than a Client Cam
Presents a step-by-step overview of the factors that “motivate” and “de-motivate” individuals to engage in exercise on a regular basis. The DVD also provides several proven strategies for helping individuals attain a positive level of motivation towards exercise.
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Introduction to Hi-Lo Movement
Explains how health/fitness professionals can systematically evaluate how well a particular program or project is doing. The DVD provides examples of criteria that can be used to undertake meaningful assessments. The DVD also features guidelines that can be incorporated into the assessment process.
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Introduction to Step Instruction
Lawrence Biscontini shares some of his presenter secrets and techniques for putting together cardiovascular-improving, step-workout classes. The DVD features a comprehensive overview of approaches, directions, and base-move terminology that Lawrence uses to create a step-workout exercise class th...
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JAMS: Joint Alignment and Muscle Sequencing
Details how JAMS circuits can increase metabolism through muscle fiber activation, decrease injury risk through proper movement mechanics, and provide therapeutic response by redirecting joints and muscles to their proper settings.
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Jet Offense: 20 Series
Provides a step-by-step review of how to effectively execute the 20 series in the jet offense. In an easy-to-understand and -apply manner, the DVD explains and demonstrates how to coach the three base plays in the 20 series—the toss sweep, the trap and gut, and the truck. The game film footage al...
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Jet Offense: Bunch Routes
Explains how to use bunch routes as the perfect complement to the jet sweep. The DVD details how to employ bunch routes to throw over the top of defenses that use their secondary to defend the jet sweep. The DVD also reviews the benefits of utilizing bunch routes in the jet offense.
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Jet Offense: Jet Sweep
Presents a comprehensive overview of the fundamentals and techniques involved in executing the jet sweep—the base play of the jet offense. The DVD examines the numerous advantages that can be achieved by employing this opportunistic play, explains why it can work well in both the Wing-T and flex-...
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