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Attacking Blitzes With the Passing Game

Designed to help offensive coaches understand the basic principles underlying both man and zone blitzes. Keys to anticipate various types of blitzes and ways to attack each type are detailed.

Our price: $40.00





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Attacking Cover 2 With the Passing Game

Designed to help offensive coaches understand the basic concepts underlying 2-deep coverage in order to enable them to be better able to attack it. From an offensive standpoint, the DVD details vulnerable areas in this particular coverage and illustrates plays and formations that can be used to c...

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Attacking the 8-Man Front

Explains what coaches can do to avoid allowing troublesome 8-man fronts from slowing their team’s offense down. The DVD presents a comprehensive overview of both the system and specific plays to attack such defenses. The DVD also details the five key principles of attacking an 8-man front.

Our price: $40.00





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Attacking With a Triple-Stack Kickoff Team

Details the different ways that teams can line up their kickoff cover team, as well as reviews the different ways that teams can kick the ball to open spaces on the field. The DVD also explains how teams can communicate from the sideline how each kickoff should be handled. In addition, the DVD di...

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Attracting and Motivating the Sedentary Market

Offers a field-tested model for getting the physically inactive to engage in meaningful exercise. The DVD reviews why most people are not physically active and provides suggestions concerning what can be done to address the barriers that they might face that would preclude a physically active lif...

Our price: $49.95





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Authentic Cardio Boxing

Explains how to add these skills to the list of cardiovascular benefits provided by engaging in an aerobic workout. The DVD details how to get back to the authentic fundamentals of pugilism by learning to perform actual boxing techniques that are derived from the ring, thereby adding a shot of ad...

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Back in Action: Contributing Factors and Corrective Exercises for Low-Back Pain

Reviews how this occurs, particularly as a result of common compensations that can lead to back pain. The DVD also discusses corrective exercise strategies for improving the functional status of a client’s low back.

Our price: $49.95





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Bacterial Infections and Their Implications for Athletic Facilities

Provides several practical suggestions and solutions to help protect sports participants. The DVD presents an overview of the key factors involved in the most common type of staph infections—staphylococcus aureus, as well as details for diagnosing and treating MRSA. In addition, the DVD discusses...

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Balancing Breath

Reviews how proper breath patterns can enhance movement of the core muscles. The DVD is designed to help fitness professionals develop an understanding of dynamic alignment and the effects that breath patterns can have on balancing the spine. The DVD includes core strength exercises that create m...

Our price: $49.95





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Ballhandling, Dribbling, and Passing

Presents a detailed overview of how to develop the ballhandling, dribbling, and passing techniques that are appropriate for women basketball players at all competitive levels. The DVD also provides a series of game-tested drills that coaches can employ to develop the ballhandling skills of their ...

Our price: $40.00





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Base-Blocking Fundamentals for Offensive Linemen

Presents an overview of the basic factors involved in sound base blocking by the offensive line. Each aspect is explained in step-by-step detail. The DVD also explains how offensive linemen can engage in strength training to enhance their base-blocking skills.

Our price: $40.00





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Baseball's 28 Baserunning Plays

Presents a comprehensive overview of the 28 possible plays of baseball offense. In an easy-to-understand manner, each play is explained and demonstrated in detail. The DVD features an on-the-field demonstration of each offensive play.

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Baserunning Fundamentals and Techniques

Presents a detailed overview of the fundamentals and techniques involved in effective baserunning. Addressing the key baserunning factors at each of five basic baserunning stations, the DVD is appropriate for coaches and athletes at all competitive levels. The DVD also includes a series of game-t...

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Baserunning—The Forgotten Offensive Weapon

Reviews the fundamentals and techniques involved in sound baserunning and explains how alert, heads-up, and aggressive baserunning can have a positive impact on a team’s level of success.

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Basketball Coaches' Guide to Advanced Offensive Skill Development

Features an intensive and comprehensive program that is specially designed to help basketball players at every competitive level improve their offensive skills. The book explains how each athlete can practice with a purpose and apply offensive concepts to competitive situations. The information p...

Our price: $24.95





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Basketball Skills and Drills for Younger Players: Vol. #10—Zone Offense

Designed for teams and coaches who have limited practice time and who are playing against any type of zone defense. Designed for coaches of players 10-16, the DVD identifies, explains, and demonstrates the three essentials for beating zones: simple cuts, simple reads, and simple game.

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Basketball Skills and Drills for Younger Players: Vol. #11—The Role of Parents in Athletics

Discusses what a parent can do, with regards to their children, to allow growth, help performance, and keep proper perspective from the athletes’ point of view. The advice and guidelines featured in this DVD explain what the role of all adults should be in the athletic arena and how parents who h...

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Basketball Skills and Drills for Younger Players: Vol. #12—Motivating Your Players

Reviews the seven keys for individual and team motivation and provides coaches with application models they can utilize immediately. Designed for coaches of players ages 10-16, the DVD also details why the success or failure of coaches is in direct proportion to their ability to plan, teach, rela...

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Basketball Skills and Drills for Younger Players: Vol. #7—Individual Defense

Provides an overview of the defensive fundamentals that are essential for young players to effectively perform their individual defensive assignment. Designed for coaches of players ages 10-16, the DVD teaches each skill by walking through the technique and explaining the relevant terminology and...

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Basketball Skills and Drills for Younger Players: Vol. #8—Team Defense

Presents a detailed overview of the essential factors involved in developing an effective man-toman team defense. The keys to having all five defenders working together to stop an opponent’s offense are explained. Designed for coaches of players ages 10-16, the DVD includes a comprehensive review...

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Basketball Skills and Drills for Younger Players: Vol. #9—Fast Break Offense

Provides step-by-step instructions for developing a simplified offensive system for coaches and teams that have limited practice time. Designed for coaches of players ages 10-16, the DVD illustrates a method for combining three major areas of offense into one effective system. This systematic app...

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Basketball's Multiple Match-Up Defense: Attacking the Offense With Stunts

Details the possible defensive stunts that can be integrated into the aggressive arsenal of a team's defensive package. The stunts reviewed in the DVD exemplify and reinforce the attitude and theory that the defensive team (not the offensive team) can be the "actors," while making the opponent's ...

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Basketball's Multiple Match-Up Defense: Positioning and Boxing Out

Explains how coaches can make this multiple defensive package appear to be complex to every offensive opponent, while maintaining the same fundamentals and techniques, all-the-while creating a defensive scheme that is easy to learn and execute. Having players in the proper stances and locations i...

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Basketball's Multiple Match-Up Defense: Understanding the Basics

Provides an in-depth overview of how a defensive team can have multiple looks that appear to be complicated to the opposition's offense, while only having cosmetic differences which utilize the same philosophies, concepts, and techniques—thus making the scheme simplified only for the defensive te...

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Be a Successful In-Home/Mobile Trainer

Provides an overview of how to create a lucrative business without having to pay rent, studio fees, or purchase expensive equipment. The DVD reviews the fact that mobile fitness training is being overlooked and underutilized and discusses several key factors attendant to this unique type of under...

Our price: $49.95




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