Buddy Up! Partner Training for Results
Creating a class environment that fosters positive group interaction is essential in starting, maintaining, and growing a group program. Buddy Up! Partner Training for Results details successful strategies for optimizing group-training sessions. The DVD explains how to create fun and challenging partner-based exercises, drills, and games that foster group interaction. The DVD also features over 30 different interactive, partner-based body weight and resistance band exercises that can help trainers enhance the success level of their clients. Among the Topics Covered: opening lecture, warm-up, partner cardio/speed/agility, partner combos, partner cord exercises, and partner core work. Produced in cooperation with IDEA Health & Fitness Association.
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$49.95
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