Creative Total-Body Exercises Your Client Will Love
Fitness professionals seem to have a never-ending need to acquire more exercises for their professional toolkit. These additional exercises can serve a number of purposes, including to burn calories or enhance performance. One of the most efficient and effective ways to develop more exercises is to simply combine them. Creative Total-Body Exercises Your Client Will Love presents an overview of a simple system that can be used to safely and expeditiously create a multitude of total-body exercises. The DVD also details several examples of “combination” exercises. Among the topics covered: why total-body exercises, how should they be implemented total-body exercise-development char, developing exercises, practice: dumbbells, and practice: tubing/cable. Produced in cooperation with IDEA Health & Fitness Association.
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$49.95
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