Cross-Specific Skills and Drills for Pitchers
Cross-Specific Skills and Drills for Pitchers provides a detailed overview of how (and why) pitchers can work on the efficiency of their pitching skills. Appropriate for players and coaches at all competitive levels, the DVD presents a series of innovative drills that are designed to reinforce exactly what the "best pitchers" in baseball do to perfect their basic pitches—fastballs, breaking balls, split fingers, and change-ups. Among the topics covered: the five factors, flat-ground work, knee drill, preset your pitch, puck drill, towel drill, on the mound, full bullpen workout, bottom line, and wrap-up.
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$40.00
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