SportsWorkout.com - Maximize your Athletic Potential!
Find us on Facebook! Follow us on Twitter!
Maximize Your Athletic Potential
The #1 SPORT-SPECIFIC Training Store
Sign up now to receive FREE sport-specific training tips AND The Best Exercises eBook FREE!
 Subscribe 
CALL US TOLL FREE: 866-796-7568
your cart is empty 
E-Training Books/DVDs Weight Training Sports Buddy Blog Contact Us

 Search 

eTraining for...

Sport-Specific Training

Recently Viewed

HomeBooks/DVDS -  Football -  Defensive Line Play Against the Run in the 3-3-5 Defense

Defensive Line Play Against the Run in the 3-3-5 Defense

Defensive Line Play Against the Run in the 3-3-5 Defense provides a step-by-step overview of how coaches whose teams play the 3-3-5 defensive scheme can get the most of their three down linemen. From the ground up, the DVD covers the ABCs of playing defensive line versus the run in the 3-3-5. The DVD reviews a number of key elements in sound defensive line play in the 3-3-5, including eye target and footwork to block approach, reaction, and release. Among the topics covered: warm-up progression, redirection drill, melon drill, visual-reaction drill, escape drill, leverage drill, stuff drill, and block reaction.
UPC: 827008543496

Now only $40.00
 









Send to friend

Your name: *
Your e-mail: *
Recipient's e-mail: *

 Send to friend