Developing Linebackers in the Off-Season

Developing Linebackers in the Off-Season presents an overview of out-of-season developmental programs for linebackers. The DVD reviews the traits essential for an effective linebacker coach, and the desirable qualifications for sound linebacker play. Among the training programs detailed in the DVD are muscular fitness, flexibility, and speed, movement, and endurance. Among the topics covered: the role of the linebacker coach, qualifications of a linebacker, strength training, flexibility and speed improvement, linebacker drills, and endurance training.

ISBN: 827008737390

Now only $40.00

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