Developing Martial Arts/Grappling Skills in Offensive Linemen
Developing Martial Arts/Grappling Skills in Offensive Linemen presents a comprehensive overview of grappling techniques that offensive linemen can use to enhance their performance. In an easy-to-understand and apply manner, the DVD explains and demonstrates how selected martial arts skills can be adapted for both pass-pro and run blocking. Among the topics covered: biomechanical and physical principles involved in martial arts, minimal effort counters to defensive line moves, pressure points that lock bones and can cause discomfort, identifying and correcting common flaws, and unique and effective run-blocking techniques.
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$40.00
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