Essential Quarterback Conditioning

Essential Quarterback Conditioning presents a detailed overview of a developmental program designed to enhance the physical skills of the quarterback. Featuring a four-week suggested workout regimen, the DVD focuses on training/conditioning exercises that can help quarterbacks meet the specialized demands, movements, and challenges inherent in their position. Among the topics covered: core strength, agility, power, injury prevention, arm strength, and upper-body.

UPC: 827008588497

Now only $40.00

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