Fat-Free Step

Fat-Free Step is one workout that can’t be found in the supermarket. The DVD features a step class that is rich in fun and energy and is designed to burn the fat right off of the participants. The DVD is designed to teach health/fitness professionals enjoyable and creative combinations that will give their students a pure cardio workout. Among the topics covered: step Reebok guidelines, choreographic variations, power moves, choreography building techniques, teaching strategies, and master class. Produced in cooperation with the IDEA Health & Fitness Association.

ISBN: 827008310791

Now only $49.95

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