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Fitness Assessment
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Conducting the YMCA Fitness Testing & Assessment Protocol
Provides a visual demonstration of the procedures and actions involved in administering the YMCA’s physical fitness test battery. In detail, the DVD explains what steps should be taken before and during the test to ensure that the test battery is conducted in an appropriate manner.
Our price: $49.95
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Pre-Exercise Screening for Health/Fitness Facilities
Provides a stepwise plan for gathering information relevant to proper screening and the content is correlated to these ACSM/AHA recommendations. If used along with the ACSM/AHA recommendations, the guidelines presented in the DVD give health/fitness professionals an invaluable resource concerning...
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Proper Technique in Administering a Stress Test
Discusses the relevant issues attendant to conducting an exercise stress test (e.g., what does such a test involve; what information does it provide; what equipment is required; etc.) and provides visual instructions regarding the procedures for undertaking such an evaluative procedure. The DVD a...
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Readiness Screening for Physical Activity
Presents a detailed overview of how health/fitness professionals can properly assess the state of health and exercise capacity of individuals who want to undertake an exercise program. The DVD reviews 10 simple questions that may be answered in a yes/no format that can yield essential pre-exercis...
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Testing and Evaluating Strength
Presents a detailed overview of why and how the strength level of non-athletes and athletes should be measured. Among the topics covered: overview of resistance training, pre-testing considerations, safety considerations, selecting a method of testing, testing modalities, and more. Produced in co...
Our price: $69.95
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