Functional Anatomy—Myofascial Slings
Functional Anatomy—Myofascial Slings details why functional training often involves guessing without fully understanding functional anatomy. The DVD reviews the fact that myofascial slings are windows into a deeper appreciation of true anatomical function, and why these slings are literally the link in connecting the interdependent parts of the body. The DVD is designed to help fitness professionals understand how myofascial slings relate to functional movement patterns for more effective program design. Among the topics covered: characteristics of a muscle sling, tensegrity = tension integrity, examples of major myofascial slings, examples of myofascial lines, and exercise examples of slings and lines. Produced in cooperation with the IDEA Health & Fitness Association.
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$49.95
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