Functional Rehab for Pitchers
Functional Rehab for Pitchers presents a comprehensive overview of the steps that a pitcher should take to recover from minor wear and tear to major surgical procedures. In easy-to-understand detail, the DVD explains how adhering to sound sports-medicine principles can not only improve a pitcher’s efforts to rehab from an injury, but also decrease his chances of being injured in the first place. Among the topics covered: mechanics, joint integrity work (vertical), joint integrity work (horizontal), joint integrity work (plyoball-ab), managing the emotional and mental components of rehabilitation, and the metabolic components of rehabilitation.
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$40.00
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