Hammer

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Coaching the Hammer

Reviews the proper fundamentals and techniques for throwing the hammer. Among the topics covered: teaching progressions, unique drills, common-fault corrections, alternative styles of throwing, and model throw analysis.

Our price: $40.00

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Hammer: Skills & Drills

Offers a detailed, visual overview of the fundamentals and techniques involved in proper hammer throwing. Among the topics covered: Hammer and weight throw fundamentals and mechanics, 3-turn technique, 4-turn technique, drills for improving throwing technique and distance, and proven weight train...

Our price: $40.00