Heartfelt Eating: Intuitive Wisdom
The strong links between a person’s physical world, mental and emotional well-being, and spiritual connectedness must not be ignored. Heartfelt Eating: Intuitive Wisdom explains why connecting with, acknowledging, and using intuitive wisdom when eating is as important as meeting guidelines for healthfully fueling an active body. The DVD details how to successfully address these critical factors. Among the topics covered: dysfunctional eating, smart eating, self-defeating behaviors, healthy eating, power foods, water, and closing thoughts. Produced in cooperation with Inner IDEA.
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$49.95
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