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Home - Books/DVDS - Softball - Hitting Drills: Volume 1 - Building Strength, Balance, and Speed

Hitting Drills: Volume 1 - Building Strength, Balance, and Speed

Hitting Drills: Vol. 1 — Building Strength, Balance, and Speed presents a comprehensive overview of a series of proven drills designed to enhance three of the key factors involved in effective hitting—strength, balance, and bat speed. Appropriate for players at all competitive levels, the DVD explains and shows how to successfully execute each drill. Among the topics covered in the DVD: wrist and forearm drills, weighted bat, rollers, one-arm drills, thunder stick, wooden dowel, balance drills, and stride box.

UPC: 827008090495

Now only $40.00

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