Lean on Me Partner Workout

Lean on Me Partner Workout provides an overview of a unique teamwork-based circuit training workout. The workout features partners working together to push, motivate, and challenge each other. The DVD explains and demonstrates how the workout utilizes a variety of fitness tools in some creative and innovative ways. Among the topics covered: stability-ball exercises, BOSU® exercises, upper-body exercises, and medicine-ball exercises. Produced in cooperation with IDEA Health & Fitness Association.

ISBN: 827008416295

Now only $49.95

Send to friend

Your name:

Your e-mail:

Recipient's e-mail:

Send to friend