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Motivational Resoruces
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Confidence Makes Things Happen
Reviews a number of useful tools that can help individuals develop a positive attitude about their lives. The DVD reviews the importance of commitment, preparation, discipline, self-image, and the elements required for excellence. also focusing on the fact that when people give the world the best...
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Creating Healthy Love Relationships
Offers an exceptional resource for teaching both men and women proven strategies and techniques for maintaining a positive and healthy love relationship. The DVD details eleven steps that individuals can take to maintain a loving relationship with their partner.
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Creating Your Best Life Now
Details the key factors involved in achieving a meaningful and purposeful life. This unique DVD explores the principle that the first step to having such a life is self-awareness, and the next steps entail taking positive actions and developing nurturing habits.
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Customer Service Skills
Presents an overview of a customer service program that is designed to increase the effectiveness of employees’ communication skills and promote their level of professionalism.
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Inspirational Welcome With Chalene Johnson
Get inspired by industry dynamo Chalene Johnson, as she shares with you how to Inspire the World to Fitness® without ever leaving your neighborhood. You’ll refuel your passion to help others find joy in health and fitness, and learn how you can encourage global change through local steps.
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Managing Your Time Well
Features tested strategies and techniques for learning to manage your time more effectively. The DVD reviews the importance of sound time management and details basic steps that individuals can take to enhance their ability to use their time wisely.
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Occupational Stress: Understanding the Basics
Presents an easy-to-understand overview of key issues involving work-related stressors. The DVD examines Type A behavior and offers suggestions on how Type A individuals can effectively deal with such behavior. The DVD also features several relaxation techniques that individuals can utilize to mi...
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Positive Words Produce Powerful Results
Reviews how words and gestures can change emotions in a positive or negative way. The DVD explains why the most important thing for people to remember is that they can’t take back something once it has been said. The DVD details why individuals should praise loudly, criticize privately, and think...
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Relaxation Techniques—Relax Now
Provides an overview of several proven relaxation techniques. Each technique is explained and demonstrated in an easy-to-understand manner. The DVD features the stress-management expert from the Discover Health Channel’s year-long program, “Class of ’75.”
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Rhythms of the Drum
Provides a hands-on, enjoyable, and easy-learning environment for discovering the joys of various drumming rhythms. No experience in drumming is necessary to engage in this exciting and compelling adventure.
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The Effectiveness of Humor in Leadership Roles
Teaches how individuals can balance achieving goals, striving toward success, and incorporating humor as a way to keep the work environment positive and fun. Evidence exists that lends credence to the observation that people who laugh together can work longer and harder together, and be more effe...
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The Psychology of Weight Loss
Offers a program that focuses on understanding the basic factors involved in the hows and whys of losing and gaining weight. The DVD presents various solutions for developing a greater relationship with yourself and explains the positive role that emotional awareness can play in effective weight ...
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