Pitching Mechanics and Fundamentals

Pitching Mechanics and Fundamentals reviews the key factors that are involved in sound pitching mechanics. Each factor is explained and demonstrated in an easy to-understand and apply manner. Several developmental drills for enhancing the proper mechanics for a pitcher are also included. Among the topics covered: signature factors, importance of mechanics, position on the rubber, wind-up checklist, developmental drills, delivery factors (including body mechanics, front-arm action, arm action, follow-through, and correction sequence).

UPC: 827008352098

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