Running

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e-Training for Running Don't waste time with cookie-cutter training programs that aren't customized. Using our exclusive FitnessGenerator technology, you'll receive a fully customized training program based on your specific goals designed by your very own professional fitness trainer. Any program, any time! Regular price: $109.95 Our price: $47.00 save 57%

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The Ultimate Guide to Weight Training for Running ... is the most comprehensive and up to date running-specific training guide in the world. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises... Our price: $17.00

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The Sports Buddy The Sports Buddy was designed specifically to strengthen your hands, fingers, wrists, & forearms. These muscles are extremely important regardless of what sport you play. These muscles are also used all the time in every day life whether it's typing on a computer or moving furniture.... Regular price: $29.95 Our price: $19.00 save 37%

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Hand Strength Ball SportsWorkout.com’s custom-made foam Squeeze Balls are sturdy, reliable, and made especially for athletes. They are designed to enhance hand, wrist, and grip strength and can be used by anyone at any time. Keep one on your coffee table or nightstand and build your hand-strength while doing menia... Regular price: $8.99 Our price: $5.00 save 44%

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5K and 10K Training Our price: $19.95

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Advanced Marathoning - 2nd Edition Our price: $19.95

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Best Runs Our price: $15.95

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Better Training for Distance Runners - 2nd Edition Our price: $24.95

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Chicago Running Guide Our price: $16.95

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Coaching Cross Country Successfully Our price: $21.95

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Daniels' Running Formula - 2nd Edition Our price: $19.95

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Developing a Strong Team Dynamic in Track & Field and Cross Country Reviews what factors constitute a healthy team dynamic and why such a dynamic is so important. The DVD details steps that coaches can undertake to create a desirable team dynamic, the positive role that team traditions play in the process, and more. Our price: $40.00

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Developing a Successful Cross Country Program: The Complete Guide from A to Z Touches on virtually every aspect of the sport: season checklist, periodization, planning a practice, racing strategies and tactics, meet day considerations, and season-ending responsibilities. Also includes information on planning a home cross country meet, injuries and nutrition, as well as fun... Our price: $19.95

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Distance Training—The Michigan Way Presents a detailed overview of the program used successfully at the University of Michigan to develop long-distance runners. Among the topics covered: the “Michigan”, hill training, timed runs, developing flexibility, form running, preseason training, and developmental drills. Our price: $40.00

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Fitness Running - 2nd Edition Our price: $16.95

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I Run, Therefore I Am--Nuts! Our price: $15.95

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Lore of Running - 4th Our price: $29.95

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Middle and Long Distances-NTSC Video Our price: $29.95

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New York Running Guide Our price: $16.95

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Nutrition for the Track & Field and Cross Country Athlete Examines the USDA food pyramid and addresses whether many aspects of it offer the most appropriate approach to achieve and maintain the desired level of health in both athletes and non-athletes alike. The DVD then details a newer approach—the Harvard Medical School food pyramid—as an alternative,... Our price: $40.00

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Road Racing for Serious Runners Our price: $19.95

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Run Strong Our price: $18.95

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Running 101 Our price: $17.95

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Running Encyclopedia Our price: $24.95

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Running Past 50 Our price: $19.95