Shot Put

Coach Frazier provides you with 25 proven tips and drills that you can easily incorporate into your program for successful shot putting! Beginning with the basics, Frazier shares drills for the pivot progression and the power po...

Building off of the basic concepts presented in his excellent Speed Glide Shot Put video series, USATF Master Coach Larry Judge takes ...

With the help of a former-FSU All-American athlete, Coach Meaders breaks down the elements of the rotational style shot put for athletes at all levels. The starting position in the circle is the foundation of proper shot putting. ...

In this excellent DVD, Coach Freeman presents a technical breakdown of the Glide Technique, pinpoints the most common errors and offers coaching soluti...

A great learning tool for your athletes! This chart reflects the most current knowledge of the event. The chart is biomechanically sound and all the illustrations are technically correct. The written text and training tips that ...

Coach Frazier discusses many of the common errors shot putters encounter and shows easy to follow drills that can correct them. First he introduces the non-reverse standing throw, while using athletes to demonstrate both the rig...

A great learning tool for your athletes! This chart reflects the most current knowledge of the event. The chart is biomechanically sound and all the illustrations are technically correct. The written text and training tips that ...

Coach Uebel shows you how to perfect shot put technique through demonstrations. Included are demonstrations on both the glide and the rotational techniques, and identification of common errors to both; Coach Uebel will then d...

Several drills for both the glide and spin techniques are featured. Coach Colligan explains the underhand and overhead throws. The use of plyometric boxes in this tape is unique. Drills cover general preparation for throwers; ...

In the past 10 years, Scott Cappos' innovative coaching and teaching techniques have directed five throwers over 60 feet and another five over 57 feet. In Teaching and Coaching the Shot Put...

Comprehensive drill-packed video illustrating the drill progression from the arm strike through the actual glide. Excellent demonstrations and clear and concise explanations of each ...

and USA Director of Coaching for the Throws

For the serious throws coach! This video explains the different technical patterns in the Speed Glide Shot Put. This video shows the Long-short and Short-long techniques and differ...

Coach Aikens covers the glide shot put technique \from A to Z!\ He starts at the beginning with six different stretches that allow athletes to prepare properly for throwing. Aikens begins his technique breakdown by demonstrating the wide ...

Beginning with the basics of throwing, three things affect the implement distance - height of release, angle of release and speed of release. The key elements are the speed of the release and the summation of forces, which uses big muscle...