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Home - Books/DVDS - Track & Field - Shot Put
Shot Put
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Biomechanics of the Rotational Shot Put
Presents an overview of the fundamentals and techniques used by the world’s best rotational shot putters. The DVD explains and demonstrates how coaches can train rotational shot putters to maximize their performance.
Our price: $40.00
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Coaching the Glide Shot-Put Technique
Provides a comprehensive overview of the fundamentals involved in using the glide shot-put technique. The DVD features a series of proven developmental drills that coaches can employ in either individual or group teaching settings to improve the skill level of their glide shot putters and more.
Our price: $40.00
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Coaching the Rotational Shot-Put Technique
Provides a detailed review of the steps involved in developing rotational shot putters. The DVD features a series of proven drills that coaches can employ in either individual or group teaching settings to enhance the skill level of their rotational shot putters and more.
Our price: $40.00
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Coaching the Shot Put
Reviews the proper fundamentals and techniques for throwing the shot put. Among the topics covered: teaching progressions, unique drills, common-fault corrections, alternative styles of throwing, and model throw analysis.
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Shot Put: Skills & Drills
Provides a step-by-step, visual overview of the fundamentals and techniques involved in shot putting. Among the topics covered: shot put mechanics, slide technique, rotation technique. drills for both gliders and spinners, and proven weight-training exercises for shot putters.
Our price: $40.00
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Teaching the Fundamental Techniques of the Shot Put
Illustrates the whole-part-whole method of teaching shot-put technique. Among the topics covered: the ring and the rules, proper footwear, grip, placement, and release, positioning of the elbow, shot-put techniques (shot long, long shot, rotational), walk-through techniques, teaching the shot put...
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Training the Young Shot Putter
Presents a detailed overview of the concepts, principles, and fundamentals that should be used to coach young shot putters. Among the topics covered: grip, release, power position, jump-into-the-ring drill, finish and follow-through, and coaching pointers.
Our price: $40.00
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