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Softball
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e-Training for Softball
Don't waste time with cookie-cutter training programs that aren't customized. Using our exclusive FitnessGenerator technology, you'll receive a fully customized training program based on your specific goals designed by your very own professional fitness trainer. Any program, any time!
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The Sports Buddy
The Sports Buddy was designed specifically to strengthen your hands, fingers, wrists, & forearms. These muscles are extremely important regardless of what sport you play. These muscles are also used all the time in every day life whether it's typing on a computer or moving furniture....
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Hand Strength Ball
SportsWorkout.com’s custom-made foam Squeeze Balls are sturdy, reliable, and made especially for athletes. They are designed to enhance hand, wrist, and grip strength and can be used by anyone at any time. Keep one on your coffee table or nightstand and build your hand-strength while doing menia...
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25 Drills for Hitting Success
with Donna Bonebrake,
former Assistant Coach, Indiana University Coach Bonebrake presents an in-depth hitting video, and has players demonstrate 25 drills to improve all areas of hitting. Areas discussed include stride, pivot, proper swing, balance, strong finishing with the hands, and hit...
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A Softball Coaches Tool Kit (with CD-Rom)
by Peter SprenkleLooking for a way to become a better coach? A Softball Coaches Tool Kit has it. The book is a collection of ideas, forms and approaches that will help anyone involved with planning, organizing, starting or coaching a softball team. The ideas come from more than 25 years...
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Advanced Hitting Drills for Softball
Offers a series of proven drills for enhancing the key elements of a mechanically sound swing. Among the topics covered: pulling the ball, hitting the ball to the opposite field, hitting the ball up the middle, and adding power to the swing.
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Advanced Hitting Mechanics
Reviews the factors that enable all successful hitters to hit the ball consistently. Among the topics covered in the DVD: What commonalities do all great hitters share, misconceptions concerning the softball swing, what constitutes an efficient swing, core mechanics of the efficient swing, the te...
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Advanced Pitches and Drills
Provides a thorough review of the fundamentals and techniques involved in throwing five specific pitches. In an easy-to-understand and apply manner, the DVD also includes guidelines and drills for teaching each type of pitch. Among the topics covered in the DVD: The change-up, alternative change-...
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Baserunning for Softball: Skills & Drills
Presents a detailed overview of the fundamentals and techniques involved in effective baserunning. Among the topics covered: getting out of the box. the check points for baserunners, angels for extra bases, timing the different leads, baserunning mechanics, signaling to baserunners, sliding mecha...
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Baserunning, Stealing and Sliding
with Carol Bruggeman,
University of Louisville Associate Head Coach;
former Purdue University Head CoachCarol Bruggeman, whose teams are known for their aggressive and assertive play, explains the importance of good baserunning and proper sliding technique. She demonstrates drills for p...
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Bunting and Hitting Progressions for Younger Players
Explains and shows an effective and time-efficient method for teaching younger softball players the proper way to bunt and hit. Among the topics covered: the bunting game, three swing phases, hitting mechanics, hitting progression, common hitting problems, one-arm drill work, tee work, contact po...
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Bunting Skills and Drills for Softball
Provides a detailed overview of the basic factors involved in bunting effectively. From a review of the proper techniques of bunting to an explanation of where to place the bunt, the DVD offers an invaluable resource on this essential aspect of the game for softball coaches at all competitive lev...
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Calling a Perfect Game
with Linda Wells,
former Arizona State University Head Softball Coach,
Dutch National Softball Team Coach (2008 OlympicS),
2004 Head Olympic Coach - Greek National Team The pitcher/catcher duo is the most important defensive aspect in softball and requires great communication to funct...
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Catcher Play for Softball
Presents a visual overview of the fundamentals, techniques, and skills involved in sound catcher play. Among the topics covered: stance, positions, targets, signals, throwing, handling pitches, shifting and blocking, weight shift, pick-offs, defense, bunts, pop-ups, and plays at the plate.
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Catching Drills
Offers a series of proven drills that are designed to develop several of the essential skills and techniques involved in sound catcher play. Among the drill topics covered in the DVD: specific learning objective, blocking, throws back to home plate, throws to second, fielding bunts, and pop flies.
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Catching Mechanics
Presents a detailed overview of the fundamentals and techniques involved in sound catcher play.Among the topics covered in the DVD: signals, throwing to third, catcher’s stance, left-handed batters, receiving and framing, catching pop flies, blocking the plate, intentional walks, throwing techniq...
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Championship Practice Organization
with Mike Candrea,
University of Arizona Head Softball Coach;
2008 US Olympic Softball Coach;8X NCAA Champions (including back-to-back in 2006 and 2007), 2004 US Olympic Softball Coach (gold medal)One of the most successful softball coaches of all time, Mike Candrea, shares how he effec...
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Coaching and Teaching Slap Hitting
with Ricci Woodard,
Southwest Texas State UniversityDuring the 2001 season, her first at Southwest Texas State, Ricci Woodard led the Bobcats to their best record in school history and a number 17 ranking nationally. In this video, Woodard unveils her techniques for slap hitting and shares...
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Coaching Youth Softball Pitchers: Teaching Basic Pitches
Reviews the key factors involved in teaching young pitchers how to throw six basic pitches (fastball, change-up, screwing fastball, screwball, peel-drop ball, drop curve). The DVD explains and demonstrates the proper mechanics and fundamentals for each type of pitch and more.
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