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e-Training for Softball
Don't waste time with cookie-cutter training programs that aren't customized. Using our exclusive FitnessGenerator technology, you'll receive a fully customized training program based on your specific goals designed by your very own professional fitness trainer. Any program, any time!
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The Sports Buddy
The Sports Buddy was designed specifically to strengthen your hands, fingers, wrists, & forearms. These muscles are extremely important regardless of what sport you play. These muscles are also used all the time in every day life whether it's typing on a computer or moving furniture....
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Hand Strength Ball
SportsWorkout.com’s custom-made foam Squeeze Balls are sturdy, reliable, and made especially for athletes. They are designed to enhance hand, wrist, and grip strength and can be used by anyone at any time. Keep one on your coffee table or nightstand and build your hand-strength while doing menia...
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Advanced Hitting Drills for Softball
Offers a series of proven drills for enhancing the key elements of a mechanically sound swing. Among the topics covered: pulling the ball, hitting the ball to the opposite field, hitting the ball up the middle, and adding power to the swing.
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Advanced Hitting Mechanics
Reviews the factors that enable all successful hitters to hit the ball consistently. Among the topics covered in the DVD: What commonalities do all great hitters share, misconceptions concerning the softball swing, what constitutes an efficient swing, core mechanics of the efficient swing, the te...
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Advanced Pitches and Drills
Provides a thorough review of the fundamentals and techniques involved in throwing five specific pitches. In an easy-to-understand and apply manner, the DVD also includes guidelines and drills for teaching each type of pitch. Among the topics covered in the DVD: The change-up, alternative change-...
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Baserunning for Softball: Skills & Drills
Presents a detailed overview of the fundamentals and techniques involved in effective baserunning. Among the topics covered: getting out of the box. the check points for baserunners, angels for extra bases, timing the different leads, baserunning mechanics, signaling to baserunners, sliding mecha...
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Bunting and Hitting Progressions for Younger Players
Explains and shows an effective and time-efficient method for teaching younger softball players the proper way to bunt and hit. Among the topics covered: the bunting game, three swing phases, hitting mechanics, hitting progression, common hitting problems, one-arm drill work, tee work, contact po...
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Bunting Skills and Drills for Softball
Provides a detailed overview of the basic factors involved in bunting effectively. From a review of the proper techniques of bunting to an explanation of where to place the bunt, the DVD offers an invaluable resource on this essential aspect of the game for softball coaches at all competitive lev...
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Catcher Play for Softball
Presents a visual overview of the fundamentals, techniques, and skills involved in sound catcher play. Among the topics covered: stance, positions, targets, signals, throwing, handling pitches, shifting and blocking, weight shift, pick-offs, defense, bunts, pop-ups, and plays at the plate.
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Catching Drills
Offers a series of proven drills that are designed to develop several of the essential skills and techniques involved in sound catcher play. Among the drill topics covered in the DVD: specific learning objective, blocking, throws back to home plate, throws to second, fielding bunts, and pop flies.
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Catching Mechanics
Presents a detailed overview of the fundamentals and techniques involved in sound catcher play.Among the topics covered in the DVD: signals, throwing to third, catcher’s stance, left-handed batters, receiving and framing, catching pop flies, blocking the plate, intentional walks, throwing techniq...
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Coaching Youth Softball Pitchers: Teaching Basic Pitches
Reviews the key factors involved in teaching young pitchers how to throw six basic pitches (fastball, change-up, screwing fastball, screwball, peel-drop ball, drop curve). The DVD explains and demonstrates the proper mechanics and fundamentals for each type of pitch and more.
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Developing Speed for Softball Pitchers
Explains what softball coaches can do to enhance the speed of the pitches thrown by their pitchers. In step-by-step detail, the DVD reviews the technical aspects of increasing speed in pitchers and more.
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Drills & Mechanics for Softball's Down Pitches
Presents a detailed overview of the key factors involved in throwing four basic pitches—the drop ball, drop curve, curve, and change-up. The grip, snap, release, and body position for each of the basic pitches are explained and demonstrated and more.
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