Sport-Specific Conditioning Drills for Golf
Sport-Specific Conditioning Drills for Golf presents a series of proven drills that can be used to develop the key skills involved in playing golf. Featuring cutting-edge training and performance-enhancing information and insight, the DVD explains and demonstrates how to perform each drill. The DVD is designed to serve as a “must-have” resource for all individuals who want to improve their level of golf performance. Among the topics covered: screening, general warm-up, corrective stretches, corrective exercises, isolation exercises, breathing, strength training for golf, advanced workouts, regeneration, and good nutrition habits.
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$40.00
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