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e-Training for Swimming
Don't waste time with cookie-cutter training programs that aren't customized. Using our exclusive FitnessGenerator technology, you'll receive a fully customized training program based on your specific goals designed by your very own professional fitness trainer. Any program, any time!
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The Sports Buddy
The Sports Buddy was designed specifically to strengthen your hands, fingers, wrists, & forearms. These muscles are extremely important regardless of what sport you play. These muscles are also used all the time in every day life whether it's typing on a computer or moving furniture....
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Hand Strength Ball
SportsWorkout.com’s custom-made foam Squeeze Balls are sturdy, reliable, and made especially for athletes. They are designed to enhance hand, wrist, and grip strength and can be used by anyone at any time. Keep one on your coffee table or nightstand and build your hand-strength while doing menia...
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Basic Freestyle Swimming Technique
Features a progressive system of skills and drills that is focused on perfecting the basic elements of successful and efficient swimming. The program details a systematic process for developing the crawl stroke “from the inside out.” In an easy-to-understand and apply manner, the fundamentals and...
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Becoming a Champion Diver: Skills and Drills for Success
with Dr. Jeff Huber, Indiana University Men's and Women's Head Diving Coach; 2000 & 2004 U. S. Olympic Diving Coach, 2005 NCAA National Women's Diving Coach of the Year; 13 X Big Ten Coach of the Year, 7 X US Diving National Coach of the Year, USOC National Diving Coach of the Y...
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Becoming a Champion Swimmer Series
with Richard Quick, Auburn University Head Men's and Women's Swim Coach; 3X Olympic Coach, former Stanford University Head Women's Swimming Coach, 17 NCAA Team Championships, 5X NCAA \Coach of the Year\ Richard Quick has earned a reputation for being one of the sport's finest tea...
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Becoming a Champion Swimmer: Backstroke
with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 12 NCAA Team Championships, 5X NCAA \Coach of the Year\ Coach Quick believes that the first essential for any successful backstroker is to establish a sou...
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Becoming a Champion Swimmer: Breaststroke
with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 12 NCAA Team Championships, 5X NCAA \Coach of the Year\ Richard Quick's key to swimming championship breaststroke is to swim a stroke that is \forward focu...
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Becoming a Champion Swimmer: Butterfly
with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 12 NCAA Team Championships, 5X NCAA \Coach of the Year\ Coach Quick feels that a key component to becoming a champion butterflier is getting the body into ...
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Becoming a Champion Swimmer: Freestyle
with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 12 NCAA Team Championships, 5X NCAA \Coach of the Year\ Quick's first key to successful freestyle is learning to maintain an efficient and balanced body po...
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Becoming a Champion Swimmer: Starts & Turns
with Richard Quick, Auburn University Head Men's and Women's Swim Coach; former Stanford University Head Women's Swimming Coach, 12 NCAA Team Championships, 5X NCAA \Coach of the Year\ Coach Quick's start drill sequences are designed have the swimmer enter the entire body through the...
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Becoming a Champion Water Polo Player Series
with Kirk Everist, University of California, Berkeley Head Men's Coach, '06 & '07 NCAA Champions; as a player - 3x All-American, NCAA Player of the Year ('88) and 2x US Olympian, Cal Athletic Hall of Fame ('04) and USA Water Polo Hall of Fame ('04)This extraordinary 3-DVD series has b...
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