SportsWorkout.com - Maximize your Athletic Potential!
Find us on Facebook! Follow us on Twitter!
Maximize Your Athletic Potential
The #1 SPORT-SPECIFIC Training Store
Sign up now to receive FREE sport-specific training tips AND The Best Exercises eBook FREE!
 Subscribe 
CALL US TOLL FREE: 866-796-7568
your cart is empty 
E-Training Books/DVDs Weight Training Sports Buddy Blog Contact Us

 Search 

eTraining for...

Sport-Specific Training

Recently Viewed

HomeBooks/DVDS -  Football -  Systematically Training Wide Receivers: Vol. #4—Bump-and-Run Releases

Systematically Training Wide Receivers: Vol. #4—Bump-and-Run Releases

Systematically Training Wide Receivers: Vol. #4—Bump-and-Run Releases reviews the fundamental techniques that wide receivers can employ to defeat bump-and-run coverage. Emphasizing the premise that wide receivers must learn to gain ground immediately, without resistance, against defensive backs who are utilizing bump-and-run techniques, the DVD details how wide receivers can defeat a variety of defensive coverages, including inside press, outside press, and cover 2 man. The DVD examines several of the key components of bump-and-run releases, including shoulder techniques, stacking techniques, and hand techniques. Among the topics covered: jab-release drill, speed-release drill, gunner-release drill, and quick-jam release/short-swipe drill.
UPC: 827008870196

Now only $40.00
 









Send to friend

Your name: *
Your e-mail: *
Recipient's e-mail: *

 Send to friend