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e-Training for Tennis
Don't waste time with cookie-cutter training programs that aren't customized. Using our exclusive FitnessGenerator technology, you'll receive a fully customized training program based on your specific goals designed by your very own professional fitness trainer. Any program, any time!
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The Sports Buddy
The Sports Buddy was designed specifically to strengthen your hands, fingers, wrists, & forearms. These muscles are extremely important regardless of what sport you play. These muscles are also used all the time in every day life whether it's typing on a computer or moving furniture....
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Hand Strength Ball
SportsWorkout.com’s custom-made foam Squeeze Balls are sturdy, reliable, and made especially for athletes. They are designed to enhance hand, wrist, and grip strength and can be used by anyone at any time. Keep one on your coffee table or nightstand and build your hand-strength while doing menia...
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101 Tips for Winning More Tennis Matches
Offers an incredible collection of easy to use, understand, and implement (yet powerfully effective!) tips for winning tennis. Includes pre-match tips, singles and doubles match play, post-match, practice, tournament, and mental/physical preparation. Ideal for players and coaches of all ages and ...
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Developing Proper Footwork Patterns for Tennis
Provides an overview of proven drills that tennis coaches can employ to enhance the footwork of their athletes. The proper footwork mechanics for each drill are broken down, explained, and demonstrated and more.
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