Testing and Evaluating Strength in Non-Athletes
Testing and Evaluating Strength in Non-Athletes presents a detailed overview of why and how the strength level of non-athletes should be measured. The DVD explains how such testing can be conducted in a valid, reliable, and safe manner. The DVD also offers practical advice on selecting an appropriate method of testing, as well as examines the safety factors that should be considered when conducting such testing. Among the topics covered: pre-testing considerations, safety considerations, selecting a method of testing, isometric testing, free-weight testing, resistance-exercise machines, and isokinetic testing. Produced in cooperation with the National Strength and Conditioning Association (NSCA).
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$49.95
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