Testing and Evaluating Strength
Testing and Evaluating Strength presents a detailed overview of why and how the strength level of non-athletes and athletes should be measured. The DVD explains how such testing can be conducted in a valid, reliable, and safe manner. The DVD also offers practical advice on selecting an appropriate method of testing. Among the topics covered: overview of resistance training, strength-related terminology, why measure strength, pre-testing considerations, safety considerations, selecting a method of testing, testing modalities, and additional sources of information. Produced in cooperation with the National Strength and Conditioning Association.
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$69.95
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