SportsWorkout.com - Maximize your Athletic Potential!
Find us on Facebook! Follow us on Twitter!
Maximize Your Athletic Potential
The #1 SPORT-SPECIFIC Training Store
Sign up now to receive FREE sport-specific training tips AND The Best Exercises eBook FREE!
 Subscribe 
CALL US TOLL FREE: 866-796-7568
your cart is empty 
E-Training Books/DVDs Weight Training Sports Buddy Blog Contact Us

 Search 

eTraining for...

Sport-Specific Training

Recently Viewed

HomeBooks/DVDS -  More Categories… -  Netball -  The Netball Handbook

The Netball Handbook

Netballers at all levels are seeking an edge over their opponents in their quest to perform to their potential. The Netball Handbook is the most comprehensive, contemporary resource available to aid in that endeavour.

This complete guide begins by covering essential netball skills such as body control and movement, ball handling, shooting, attacking, and defending before presenting the ever-evolving tactical concepts of the game. Add to that dozens of drills; chapters on physical conditioning, mental training, and teamwork; and tips from some of the game's brightest stars, and you have the blueprint for individual and team success at your fingertips.

Whether you play or coach, veteran coach Jane Woodlands' insights and expertise are just what you need to bridge the gap between good and great. Use The Netball Handbook to move fluently, pass precisely, score successfully, and defend deftly every time on the court.


ISBN: 0736062653

Now only $19.95
 









Send to friend

Your name: *
Your e-mail: *
Recipient's e-mail: *

 Send to friend