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Track & Field
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e-Training for Track and Field
Don't waste time with cookie-cutter training programs that aren't customized. Using our exclusive FitnessGenerator technology, you'll receive a fully customized training program based on your specific goals designed by your very own professional fitness trainer. Any program, any time!
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The Sports Buddy
The Sports Buddy was designed specifically to strengthen your hands, fingers, wrists, & forearms. These muscles are extremely important regardless of what sport you play. These muscles are also used all the time in every day life whether it's typing on a computer or moving furniture....
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Hand Strength Ball
SportsWorkout.com’s custom-made foam Squeeze Balls are sturdy, reliable, and made especially for athletes. They are designed to enhance hand, wrist, and grip strength and can be used by anyone at any time. Keep one on your coffee table or nightstand and build your hand-strength while doing menia...
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16 Speed and Power Drills for Sprints
with Lance Brauman,
former University of Arkansas Sprint and Hurdles CoachIn only his third year as the Razorbacks' sprints and hurdles coach, Lance Brauman, has put Arkansas on the map as a sprints school, and established himself as the one of the best sprints coaches in the nation. In th...
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20 Speed and Power Drills for Vertical Jumps
with Calvin Robinson,
University of Miami Jumps Coach;
former University of Texas-El Paso Assistant Track Coach, Jumps/Multi EventsIn this four-part DVD, Coach Robinson demonstrates more than 20 drills to increase an athlete's speed and power in the vertical jumps. The four segments in t...
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2006 NTCA Clinic
2006 NTCA Clinic presents the 36 sessions of the 2006 National Throws Coaches Associatiaon’s annual clinic. Featuring many of the top performers and coaches in the history of the sport, the DVD also includes two special elements—the 2006 NTCA Hall of Fame Induction Ceremony and the 2006 Hall of ...
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2007 NTCA Clinic
Presents the 30 sessions of the 2007 National Throws Coaches Association’s annual clinic. This 8-disc DVD set offers almost 32 hours of instruction and insights, featuring many of the top performers and coaches in the history of the sport and includes three special elements—the 2007 NTCA Hall of ...
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2007 NTCA Throws Handbook
Provides a wealth of information for coaches who want to help their throwers perform at their best. The 34 articles included in this book represent some of the best and brightest minds in the track and field community.
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25 Tips & Drills for Coaching Horizontal Jumps
with Mike Pullins,
USC Assistant Track Coachfeaturing demonstrations by Jesse Williams, 2008 U.S. Olympic Trials High Jump Champ (7'7\); and Allen Simms, 6th place at the '08 Olympic Trials in the Triple Jump Coach Pullins shares his successful teaching tactics and tips in this...
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25 Tips & Drills for Coaching Pole Vault
with Pat Licari,
University of Washington Jumps CoachIn this comprehensive Tips & Drills DVD, Coach Licari presents 25 teaching tools for coaching the pole vault. Licari believes that a successful vault begins with proper pole carry and approach. The standing tip drop and the marching pole ...
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25 Tips & Drills for Coaching the Discus Throw
with Harlis Meaders,
Florida State University Associate Head CoachCoach Meaders breaks the discus throw down into four parts: the entry, heel-toe, catch position and the alley and shares the drills and tips that he uses with great effectiveness at FSU to reinforce each part. A simple line d...
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25 Tips & Drills for Coaching the High Jump
with Calvin Robinson,
University of Miami Jumps Coach;
former University of Texas-El Paso Assistant Track Coach, Jumps/Multi EventsUtilizing demonstration from two world-class high jumpers, Coach Robinson shares tips and drills for coaching high jumping. The first tip is to utilize a wel...
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25 Tips & Drills for Coaching the Hurdles
with Ken Harnden,
Florida State University Assistant Coach (Sprints);
2005 NCAA National Assistant Coach of the Year (Sprints)Coach Harnden begins by covering 11 essential teaching points for proper hurdling - the foundation of this presentation. These keys include repetition, straight-l...
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25 Tips & Drills for the Sprint Events
with Mike Holloway,
University of Florida Head Track & Field Coach Long recognized as one of the top sprint coaches in the sport, Coach Holloway believes that the make-up of a successful sprinter must include the ingredients of power, flexibility, elasticity and the willingness to be a stud...
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25 Tips and Drills for Coaching the Shot Put
with John Frazier,
University of Tennessee Women's Throws CoachCoach Frazier provides you with 25 proven tips and drills that you can easily incorporate into your program for successful shot putting! Beginning with the basics, Frazier shares drills for the pivot progression and the power po...
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28 Speed & Power Drills for the 800 Meters
with Dennis Barker,
Augsburg College Track & Field / Cross Country CoachThis DVD is loaded with 28 drills for speed and power training for the 800 meters. Coach Barker stresses that this race requires speed, strength and endurance to be successful. The first set of drills can be used as a d...
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30 Speed & Power Drills for the Throws
with Brett Halter,
University of Missouri Associate Head Track Coach/Throws Brett Halter has established himself as one of the most successful and respected throws coaches in the country. To develop top level throwers, Coach Halter focuses on developing the individual athlete, training the ...
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30 Speed and Power Drills for the Hurdles
with Lance Brauman,
former University of Arkansas Sprint & Hurdles CoachIn this DVD, Coach Brauman demonstrates his program at Arkansas for training hurdlers. The first part of the DVD is dedicated to sprint and bounding drills - an important part of this training program. The next importan...
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400-Meter Strategies and Training
Explains how coaches can train their athletes to improve their 400-meter performance. Among the topics covered: planning. getting and staying healthy, running relaxed, training and conditioning, strength development, recovery, mental toughness, techniques, strategy, eating and sleeping well, warm...
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Advanced Shot Put Technique
with Larry Judge,
C.S.C.S., USA Track & Field National Chairman for Coaches Education (Throwing Events),
former University of Florida Women's Throws CoachBuilding off of the basic concepts presented in his excellent Speed Glide Shot Put video series, USATF Master Coach Larry Judge takes ...
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