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The Sports Buddy
The Sports Buddy was designed specifically to strengthen your hands, fingers, wrists, & forearms. These muscles are extremely important regardless of what sport you play. These muscles are also used all the time in every day life whether it's typing on a computer or moving furniture....
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$29.95
Our price: $19.00 save 37%
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Hand Strength Ball
SportsWorkout.com’s custom-made foam Squeeze Balls are sturdy, reliable, and made especially for athletes. They are designed to enhance hand, wrist, and grip strength and can be used by anyone at any time. Keep one on your coffee table or nightstand and build your hand-strength while doing menia...
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$8.99
Our price: $5.00 save 44%
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16 Speed and Power Drills for Sprints
with Lance Brauman,
former University of Arkansas Sprint and Hurdles CoachIn only his third year as the Razorbacks' sprints and hurdles coach, Lance Brauman, has put Arkansas on the map as a sprints school, and established himself as the one of the best sprints coaches in the nation. In th...
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20 Speed and Power Drills for Vertical Jumps
with Calvin Robinson,
University of Miami Jumps Coach;
former University of Texas-El Paso Assistant Track Coach, Jumps/Multi EventsIn this four-part DVD, Coach Robinson demonstrates more than 20 drills to increase an athlete's speed and power in the vertical jumps. The four segments in t...
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25 Tips & Drills for Coaching Horizontal Jumps
with Mike Pullins,
USC Assistant Track Coachfeaturing demonstrations by Jesse Williams, 2008 U.S. Olympic Trials High Jump Champ (7'7\); and Allen Simms, 6th place at the '08 Olympic Trials in the Triple Jump Coach Pullins shares his successful teaching tactics and tips in this...
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25 Tips & Drills for Coaching Pole Vault
with Pat Licari,
University of Washington Jumps CoachIn this comprehensive Tips & Drills DVD, Coach Licari presents 25 teaching tools for coaching the pole vault. Licari believes that a successful vault begins with proper pole carry and approach. The standing tip drop and the marching pole ...
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25 Tips & Drills for Coaching the Discus Throw
with Harlis Meaders,
Florida State University Associate Head CoachCoach Meaders breaks the discus throw down into four parts: the entry, heel-toe, catch position and the alley and shares the drills and tips that he uses with great effectiveness at FSU to reinforce each part. A simple line d...
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25 Tips & Drills for Coaching the High Jump
with Calvin Robinson,
University of Miami Jumps Coach;
former University of Texas-El Paso Assistant Track Coach, Jumps/Multi EventsUtilizing demonstration from two world-class high jumpers, Coach Robinson shares tips and drills for coaching high jumping. The first tip is to utilize a wel...
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25 Tips & Drills for Coaching the Hurdles
with Ken Harnden,
Florida State University Assistant Coach (Sprints);
2005 NCAA National Assistant Coach of the Year (Sprints)Coach Harnden begins by covering 11 essential teaching points for proper hurdling - the foundation of this presentation. These keys include repetition, straight-l...
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25 Tips & Drills for the Sprint Events
with Mike Holloway,
University of Florida Head Track & Field Coach Long recognized as one of the top sprint coaches in the sport, Coach Holloway believes that the make-up of a successful sprinter must include the ingredients of power, flexibility, elasticity and the willingness to be a stud...
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