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Home - Books/DVDS - Track & Field
Track & Field
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Track & Field News Presents: Technique & Drills for Sprints
with Brian Fitzgerald, Rio Mesa HS (CA) Head Track CoachThis excellent program covers speed, sprint mechanics, warm-up and drills, starts, acceleration mechanics, training and seasonal planning. Speed is defined as the product of stride length and stride frequency; Fitzgerald works to impro...
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Track & Field News Presents: Technique & Drills for the Discus
with Jim Aikens, Fremd HS (IL) Head Boy's Track CoachCoach Aikens is respected nationally for his ability to teach the discus. He starts by outlining the factors in implement distance. He cites the height, angle and speed of release as the main contributors to distance. The 35-36 ° throw is...
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Track & Field News Presents: Technique & Drills for the Pole Vault
with Rick Suhr, Suhr Sports; coached the 2004 (boys) and 2005 (girls) Indoor National HS pole vault champions; coach of 2008 Olympic Silver Medalist Jennifer Stuczynski Coach Suhr has developed a unique and successful style of vaulting demands that his vaulters jump a very disciplined an...
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Track & Field News Presents: Technique and Drills for the High Jump
with Gary Derks, Cinco Ranch HS (TX) Head Track & Field CoachCoach Derks shares the techniques and drills that allowed one of his athletes at Cinco Ranch to clear 7' more times than any HS athlete ever. He begins with thoughts on assessing high jump talent and covers the features to look fo...
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Track & Field News Presents: Technique and Drills for the Hurdles
with Andrew Blanks, Westbury HS (TX) Head Coach Proper training of hurdle racing is a must prior to competition. Coach Blanks discusses proper training, language and instruction to help prepare athletes to compete to their maximum potential. Hurdle walkover drills benefit the athlete by improv...
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Training for the 40-Yard Dash
The 40-yard dash, or “40,” is perhaps the most highly evaluated performance criteria among coaches throughout the country. This manual is intended for coaches working with athletes who are interested in running a faster 40 time. Includes a bonus 25-minute DVD.
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Training the Young Discus Thrower
Presents a detailed overview of the concepts, principles, and fundamentals that should be used to coach young discus throwers. Among the topics covered: grip, release, power position, footwork, body mechanics, coaching pointers.
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Training the Young Shot Putter
Presents a detailed overview of the concepts, principles, and fundamentals that should be used to coach young shot putters. Among the topics covered: grip, release, power position, jump-into-the-ring drill, finish and follow-through, and coaching pointers.
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Triple Jump (Errors & Corrections)
with Irving \Boo\ Schexnayder, Director of the CAP Elite Training Center; 2008 USA US Olympic Men's Track and Field Jumps and Multi-Events Coach; USATF Master Coach; former Louisiana State University Assistant Track & Field CoachCoach Schexnayder explains and athletes demonstrate c...
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Triple Jump Drills
with Scott Bennett There are several drills for each of the three phases and bounding drills using boxes and for use on the flat. How to build safe and sturdy bounding boxes is an added bonus for coaches along with a technical analysis of several completion jumps. 1992. 51 minutes.
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Triple Jump: Illustrated Technique Poster
by Glenn Amundsen, Illustrator of the United States TAC ManualA great learning tool for your athletes! This chart reflects the most current knowledge of the event. The chart is biomechanically sound and all the illustrations are technically correct. The written text and training tips that ...
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Triple Jump: Skills & Drills
Presents a step-by-step overview of the fundamentals and techniques involved in mechanically sound triple jumping. Among the topics covered: the four phases, the approach, take-off speed, the hop phase, the step phase, the jump phase, standing triple jump, drill work, bounding, weight training, ...
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Women's Pole Vault: Performing at the Peak
with Dick Railsback, 5X All-American and 2X National Champion, former Olympic Vault Coach, former University of Nebraska Coach, and World-renowned Clinician/expert on the Pole VaultCoach Railback provides a comprehensive look at every aspect of women's pole vaulting with demonstrations, a ...
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