Training & Conditioning

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2007 NSCA Sport-Specific Training Conference / Baseball

Ideas, insights, and information on how baseball coaches can best develop the physical capabilities of their athletes.

Our price: $149.95

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52-Week Baseball Training

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Complete Conditioning for Baseball

Our price: $24.95

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e-Training for Baseball

Don't waste time with cookie-cutter training programs that aren't customized. Using our exclusive FitnessGenerator technology, you'll receive a fully customized training program based on your specific goals designed by your very own professional fitness trainer. Any program, any time!

Regular price: ~~$109.95~~
Our price: $47.00 save 57%

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Fastball Fitness: The Art and Science of Training to Throw with Real Velocity

Presents an in-depth but easy-to-apply look at velocity and how it can be safely developed. Details how to condition the total body to maximize a pitcher’s genetic potential. Topics covered include rotational and directional momentum, timing, and fastball velocity, the biomechanical derivation of...

Our price: $19.95

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Fit to Pitch

Our price: $19.95

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Power, Agility, and Speed Training for Baseball

Presents a detailed overview of the most up-to-date fundamentals and techniques involved in developing essential motor skills for baseball. The DVD explains and demonstrates several of the key factors involved in power, agility, and speed training for baseball, including movement preparation, dyn...

Our price: $40.00

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The Ultimate Guide to Weight Training for Baseball

...is the most comprehensive and up to date baseball-specific training guide in the world. It contains descriptions and photographs of over 80 of the ...

Our price: $17.00

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Total Fitness for Baseball

Designed to help coaches and athletes develop the optimal training program to prepare for a competitive baseball season. Not only will commitment to the training program provide a better opportunity to maximize baseball performance, but it will also reduce the risk for injury, minimize the extent...

Our price: $21.95