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Home - Books/DVDS - Tennis - Training & Conditioning
Training & Conditioning
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55 Dynamic Agility and Conditioning Drills for Tennis
with Todd Norman, USC Men's Tennis Consultant; Certified Strength and Conditioning Specialist (C.S.C.S.) by the National Strength and Conditioning Association (NSCA)\Training with Todd at The Cutting Edge has improved every aspect of my game. My strength, balance, conditioning, a...
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Becoming a Champion Tennis Player: 33 Individual Workout Drills
with Renata Marcinkowska, World-ranked Tennis Pro & InstructorRenata Marcinkowska, a two-time All-American at Oklahoma State University, shares 33 dynamic exercises and tips for self-improvement in tennis. Marcinkowska has designed this program specifically for aspiring players (high scho...
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e-Training for Tennis
Don't waste time with cookie-cutter training programs that aren't customized. Using our exclusive FitnessGenerator technology, you'll receive a fully customized training program based on your specific goals designed by your very own professional fitness trainer. Any program, any time!
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Our price: $37.00 save 21%
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Movement Training for Tennis: Move Like an Athlete
with John Officer, US Naval Academy Head Tennis CoachTennis as a sport has attracted players who have focused solely on that pursuit without developing all around athletic skills. The innate athletic ability of many of our players is questionable due to the specific focus on tennis. There ...
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Yoga and Yoga Stretches for Tennis
Offers something for everyone: non-yogis will learn an improved way to loosen-up in five minutes before hitting balls, thereby lengthening and energizing their muscles which not only allows them to perform more safely and effectively, but also to relax both physical and mental tension. Individual...
Our price: $40.00
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