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Home - Books/DVDS - Volleyball
Volleyball
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Developing Proper Footwork for Volleyball
Details how and why players should specifically move in order to execute volleyball skills correctly. Among the topics covered: training athletes technically, skill-specific training, common footwork-related errors, training tips to correct specific errors, and developmental drills.
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Digging Skills and Drills
Presents an overview of the key skills and techniques involved in effective digging. Featuring an easy-to-understand and apply manner, the DVD provides volleyball coaches with an exceptional instructional tool for teaching the basic elements of digging and more.
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Individual Skill Development for Youth Volleyball
Presents a detailed overview of how to develop the fundamental skills involved in youth volleyball. Among the topics covered: ball-control drills for beginners, developmental passing drills for youth, developmental attacking progression for youth, understanding defense progressions, with one focu...
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Optimizing Strength Training to Maximize Volleyball Performance
Presents a detailed overview of the fundamentals, techniques, and exercises involved in a sound strength training program for volleyball. Among the topics covered: playing with power, training philosophy, program focus, training variables, in-season/off-season workouts, exercise selection, exerci...
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Practice Organization for Youth Volleyball
Features a practice that incorporates these three basic components: ball-control drills for warm-up, moving to individual skill development, and team tactics. The DVD also includes drills that are age- and skill-appropriate for youth.
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Second Line Defense: Utilizing the Libero
Presents a detailed overview of how coaches can effectively utilize the libero. In an easy-to-understand and apply manner, the DVD explains and shows how coaches can take advantage of the rule that permits unlimited substitution of the player designated as the libero (a back-row position player)....
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Serving Skills and Drills
Presents an overview of the key skills and techniques involved in effective serving. Featuring an easy-to-understand and apply manner, the DVD provides volleyball coaches with an exceptional instructional tool for teaching the basic elements of serving and more.
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Setting Skills and Drills
Presents an overview of the key skills and techniques involved in effective setting. Featuring an easy-to-understand and apply manner, the DVD provides volleyball coaches with an exceptional instructional tool for teaching the basic elements of setting and more.
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Situational Defense and Transitional Drills
Explains how volleyball teams can effectively flow from defense to offense. Among the topics covered: free-ball defense, down-ball defense, defending the ball from the outside, defending, switched assignments by hitters, and coaching tips.
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Speed and Explosive Training for Volleyball
Presents a comprehensive review of how volleyball coaches can get their athletes to jump higher, move faster, and play better. Among the topics covered: playing with power, dynamic warm-up, agility/quickness training, footwork ladders, plyometric/jump training, acceleration/speed development, ove...
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Spiking Skills and Drills
Presents an overview of the key skills and techniques involved in effective spiking. Featuring an easy-to-understand and apply manner, the DVD provides volleyball coaches with an exceptional instructional tool for teaching the basic elements of spiking and more.
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Teaching the Slide Attack
Provides a comprehensive overview of the fundamentals and techniques involved in successfully executing the offensive weapon in volleyball known as the slide attack. Among the topics covered: The traditional approach, teaching the slide, advantages of the slide, utilizing the slide, combination p...
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Team Defense
Presents a detailed overview of how volleyball coaches can teach their teams to defend the court from all areas of attack. Among the topics covered: base position, higher/two set, outside/four set, back set, back slide, and coaching tips.
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The Volleyball Coach's Guide to Team Building for High Performance
Details the steps that coaches can undertake to connect their athletes’ skills to the situations that the players face as a group. The DVD discusses how to create a training environment that is fun and challenging, while keeping the coaches and athletes engaged. Among the topics covered: atmosphe...
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Training the Setter
Offers a comprehensive collection of proven drills for developing the fundamentals and techniques involved in setting effectively. Among the topics covered: basic setting-technique drills, advanced setter-training drills, partner setting series, target setting, setter training with verbal cues, s...
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Underhand Passing Skills and Drills
Presents an overview of the key skills and techniques involved in effective underhand passing. Featuring an easy-to-understand and apply manner, the DVD provides volleyball coaches with an exceptional instructional tool for teaching the basic elements of underhand passing and more.
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Volleyball Basics: Skills & Drills
Presents a detailed overview of six essential volleyball skills. Among the topics covered: serving fundamentals, setting fundamentals, underhand-passing fundamentals, spiking fundamentals, blocking fundamentals, and digging fundamentals.
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