Categories and Products

Postural Programming for the New Millennium
Postural Re-Education for Older Adults
Posture Analysis—From Head to Toe
Power of Positive Training
Power of Their Camp Experience: Designing Staff Training to Meet The Developmental Needs of Your Staff
Powerful Teaching: Step Choreography
Practical Applications of the ACSM Metabolic Calculations
Practice and Game Evaluation
Practice Variability: A Framework for Coaches
Pre- and Post-Natal Mat Workshop
Prepare for Tripping
Preparing an On-the-Field Emergency Plan
Preparing Defensive Linemen for Passing Situations
Preventing Environmental Heat Illnesses
Productive Performance Appraisals
Professionalism in Football Coaching During the New Millennium
Program Building: Creating a Culture of Pride, Character, Love, and Respect
Programming for All
Programming Recovery Intervals During Resistance-Exercise Workouts
Progressive Practice Drills for a Winning Program
Psychological Strategies for Effective Weight Management
Pulling Plays and Techniques for Offensive Linemen
Punt Block and Return Drills & Techniques
Punt Cover Teaching Progression
Punt Return/Block Teaching Progression
Purdue's Running Game
Pure Physique
Quarterback Drills and Techniques
Quarterback Fundamentals: Teaching Stance to Setup
Quarterback Fundamentals: Teaching Throwing Mechanics
Quarterback Fundamentals: Teaching Trajectories and Locations
Quick Hitters and Inbound Plays
Reaching Higher Ground: The Advanced Pilates Repertoire
Reaching Out to the Inactive: Talking Them Off the Couch
Reaching Today’s Athletic Training Students Through an Effective Academic Advising Program
Rebounding Skills and Drills
Receiver Play: Teaching Blocking to Wide Receivers
Receiver Play: Teaching Stance and Release
Receiver Play: Teaching Stems and Adjustments
Receiver Play: Teaching the Art of Catching
Receiver Play: Teaching the Break Point
Receiver-Route Techniques
Relational Aggression: Not Just a Girls Thing Any More
Research on the Core: Understanding the Basics
Resident Outdoor Education—The Next Generation: Re-Envisioning the Future of School Camping
Restful and Restorative Poses
Rethinking Healthcare in America: How the Health Club Can Expand the Healthcare Continuum
Review of Protein Intake for Clients and Athletes
Running a Personal-Training Business for Fun and Profit (and Incidentally Without Getting Sued)
Running Back Drills and Techniques
Running the Speed Option from the Spread Shotgun
Running the Zone Read From the Spread Shotgun
S.T.E.P. (Smooth Transitions With Extensive Progressions)
Sand Court Volleyball Drills That Improve Shot Selection and Ballhandling
Sandbag Drills: Understanding the Basics
Scientific Basis of Core-Stability Training: Separating Fact From Fiction
Scoring in the Red Zone: Finishing the Drive
Screen Plays in the Trips Formation
Secondary Break and Transition Drills
Set Plays for Three-Point Shots
Setting and Using Screens: Skills and Drills
Shifting Perceptions of Personal Training
Shooting Skills and Drills
Should Fitness Be Part of the Healthcare Continuum?
Sidestepping the Mistakes Most Fitness Managers Make
Simple Screen Packages From the Spread Offense
Simple Solutions to Food Allergies and Special Diets
Simplifying the 3-5-3 Defense
Six Components to Highly Effective Health Clubs
SMART Training: Vol. #1—The Business of Small-Group Training
SMART Training: Vol. #2—Designs in Small-Group Training
Smart Weight Loss
Social Laddering and Social Cruelty Amongst Campers and Staff
Socialization of Athletic Training Clinical Instructors
Solutions for Improved Lumbo-Pelvic-Hip Function
Special Situations: Making the Most of Limited Possessions
Special Teams Play: Vol. #1—Punt-Coverage Drills
Special Teams Play: Vol. #2—Punt-Return Drills
Special Teams Play: Vol. #3—Kickoff-Coverage Drills
Special Teams Play: Vol. #4—Kickoff-Return Drills
Specialty Skills and Drills for Special Teams
Sport-Specific Conditioning Drills for Golf
Sport-Specific Conditioning Drills for Volleyball
Sports Star in 60 Minutes
Sprint Mechanics and Drills
Squats and Lunges: Dispelling Myths Through Mechanics
Staff Evaluations: College Entrance Exams or Antiques Road Show Appraisal
Staff Retention: How to Satisfy Your Staff While Paying Attention to the Bottom Line
Step—From Mystery to Mastery
Stopping the Run in the 3-3 Stack Defense
Stopping the Run With 8- and 9-Man Fronts
Strategic Planning
Strategic Planning for Personal Training Managers
Strategic Program Planning
Strategies for Socializing the Approved Clinical Instructor
Streamlining Your Offensive Game Planning
Strength Training for Sedentary Adults
Strength Training for Women
Strength Training for Your Yoga Practice
Strength Training for Youth